GUIDED MEDITATIONS TO DEEPEN GRATITUDE

Gratitude is most powerful when you can feel it at heart-centre, when you connect with your gratitude at heart-centre, it has the ability, to help you shift and transmute.

Sometimes it can be difficult to feel gratitude, sometimes you need a little help.  

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These guided meditations were created to help you sink deeper into gratitude.  Can be used for daily or for times when gratitude is really needed and you need a little help getting there.

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The focus of each meditation has been provided below.  Enjoy!