CONNECT WITH GRATITUDE
3 WAYS TO START A GRATITUDE PRACTICE
GRATITUDE 365 DAYS
GRATITUDE CHALLENGE
GRATITUDE MEDITATIONS
"𝘐𝘧 𝘺𝘰𝘶 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘪𝘵 𝘸𝘪𝘭𝘭 𝘸𝘰𝘳𝘬 𝘰𝘶𝘵, 𝘺𝘰𝘶 𝘴𝘦𝘦 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘪𝘦𝘴. 𝘐𝘧 𝘺𝘰𝘶 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘪𝘵 𝘸𝘰𝘯'𝘵, 𝘺𝘰𝘶 𝘴𝘦𝘦 𝘰𝘣𝘴𝘵𝘢𝘤𝘭𝘦𝘴" - 𝘞𝘢𝘺𝘯𝘦 𝘋𝘺𝘦𝘳
⭐𝐓𝐫𝐚𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐬𝐞𝐞 𝐭𝐡𝐞 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐢𝐞𝐬!
GRATITUDE 365 DAYS
A book on gratitude, this is a community gratitude book that I am proud to be part of.
I use this book with my own kids.
I am trying to teach gratitude to my children. I feel it's a skill that will help them in life when they go through challenging times. My goal is to read an entry with them daily and it acts as prompt for discussion and reflection about gratitude.
USE THIS BOOK AS A GENTLE WAY TO START A GRATITUDE PRACTICE,
FOR YOURSELF OR WITH OTHERS!
This book celebrates the feeling of gratitude - something that helps keep us centered and focused. It's titled The Community Book Project: Celebrating 365 Days of Gratitude and you can get it on Amazon here:
US link: https://amzn.to/2LjUjOQ
Canadian link: https://amzn.to/348Ybsm
💖 Check out Feb 16 for my gratitude story.
SIGN UP FOR GRATITUDE CHALLENGE
Jump start your practice with a 14 Day Challenge. You are supported daily with Mantras and Guided Meditations to support you while you establish a Gratitude practice.
Experience the Power of Gratitude!
GRATITUDE MEDITATIONS
7 guided meditations, one for each day of week. Use these to inspire and connect with gratitude.
Give yourself the gift of perspective - do you see the glass half full or half empty - both are true!
💟 GIFT: I have made "Feeling Gratitude" meditation (#2) available for download if you would like to listen to a sample meditation. Enjoy!